A follower on Tumblr asked me about my grocery shopping habits. This was my answer: I generally buy what I need…
Read More
weight loss
What I eat in a day – Zagreb, Croatia
Today is my last day in Zagreb! This past week flew by. I’m excited to head to Split tomorrow because…
Read More
What I eat in a day – Rijeka, Croatia.
I’m spending my last few hours in Rijeka, Croatia, sipping on a smoothie. Soon I’ll be on a train to Zagreb,…
Read More
My weight loss with HCLF
I started tracking my weight in Cronometer on Dec. 30, 2014. I weighed 139.5 pounds. This is when I officially…
Read More
Low carb works, but low fat works better
To clarify the title: low carb might work for short-term weight loss, but high carb low fat works better for…
Read More