I hope my Cronometer food diary can serve as a guide if you are interested in the high carb low…
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nutrition
How to use Cronometer
Cronometer is a website and phone app for tracking calorie and nutritional information. The website is free to use. If…
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Keep it low fat
As a high carb low fat vegan, I avoid fat and salt. I explain why in this selection from my…
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Weight gain as a vegan
I know this is difficult to do, but try not to worry too much about gaining weight. A vegan diet…
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