Categories
health vegan

Weight gain on 80/10/10

Have you gained weight while eating a high fruit diet? Does this mean fruit is to blame? Or could your weight gain be caused by something else? Several vegans on social media have abandoned the 80/10/10 lifestyle because they claim it caused them to gain weight. This doesn’t make sense. You will not find a…

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what I eat in a day

What I eat in a day – Korčula, Croatia day 4

The following video shows you everything I ate yesterday. This is my last week in Korčula! I’m excited to return to the mainland this Saturday. I’ll be in Dubrovnik for a few days before travelling to Ireland. Lately oranges and bananas have been my staples. I hope this video and my Cronometer food diary (posted…

Categories
what I eat in a day

What I eat in a day – Korčula, Croatia day 3

The following video shows you everything I ate yesterday. This is my third week in Korčula. I’ve been eating so many oranges lately! I hope this video and my Cronometer food diary (posted below) can serve as a guide if you are interested in the high carb low fat lifestyle or raw lifestyle. This will give you some…

Categories
what I eat in a day

What I eat in a day – Korčula, Croatia day 2

The following video shows you everything I ate yesterday. This is my second week in Korčula and kiwis, oranges, and pears are my favourite fruits right now. I hope this video and my Cronometer food diary (posted below) can serve as a guide if you are interested in the high carb low fat lifestyle or raw lifestyle.…

Categories
money matters travel

How much do I spend on food? (in Croatia)

I track every penny I spend because this is the only way I can effectively travel on a budget. As I mentioned in my three-part post, The secret to living as a nomad, minimising expenses and managing your money are necessary if you want to travel this way. I want to show you how much I spend…