what I eat in a day

What I eat in a day – Dundee, Scotland

I haven’t been back in Dundee a week yet but it almost feels like I never left! Everything is back to normal now. I wake up next to my boyfriend every morning and never have to worry about one of us leaving. Since I’ve returned, my days have been relaxed mainly because of the typical rainy weather here!

The rain held off today so I ventured into the city centre today just to stretch my legs. I scoped out Heart Space Whole Foods for the first time and swung by The Health Store to pick up some food and fortunately caught my friend Rebecca working there.

I hope this video serves as a guide if you are interested in veganism. This will give you some idea about what meals are like.

When watching this video, keep in mind:

  • My calorie intake is never set in stone. If I feel like I need to eat more, I simply eat more and never restrict calories.
  • Walking is my only form of exercise. My daily average is 3.2 miles.

I don’t plan on doing Cronometer screenshots anymore because I’ve done quite a few already. You can find previous posts with Cronometer screenshots here on my blog: What I eat in a day. I also have all these videos in a playlist on my YouTube channel.

If you’d like to see more of these please let me know and I’ll consider tracking my meals again. 🙂

Additional useful posts for further reading:

By Lisa

In Oct. 2014, I quit my job and started downsizing my life by selling and rehoming all my belongings. Even though I’ve moved around all my life, I officially left the States in Dec. 2015 and have been travelling abroad ever since. I hope to inspire you to simplify your life so you live with intention. I’m an avid writer, videography enthusiast, and a major foodie with a passion for sustainable living.